Start your journey
Teacher Trainings in Oslo
Yin Yoga
Teacher Training (30h)
3-Day Course by YUJMU
March 14th - 16th (08-17)
Investment: From 5.500,-
Picture a tranquil weekend where every moment is dedicated to deepening your understanding of Yin Yoga.
Over three immersive days, this 30-hour Yin Yoga Teacher Training invites you to explore the foundational principles of this “life changing” practice.
You'll immerse yourself in student-centered learning with daily lectures, guided practices, and asana labs, each designed to gain confidence to teach with precision and care.
Whether you're new to Yin or looking to deepen your practice this journey isn't simply about learning poses—it's about cultivating a teaching approach that honors each student's unique experience.
Advanced Vinyasa Yoga
Teacher Training
REFINE + EXPAND YOUR SKILLS
Are you ready to take your teaching to the next level? Are you a certified yoga teacher who wants to feel more confident, and add new teaching skills to your toolbox? Then this is the training you have been waiting for!
Join the Atman Yoga School for a 3 day, 25 hour, Advanced Vinyasa Yoga Teacher Training in Oslo at Glød Yoga. This training counts as CEUs with the Yoga Alliance.
This training is specifically focused on developing your skills as a vinyasa yoga teacher, and is packed with exercises and practice teaching opportunities. Get real time feedback to help you refine the skills you want to work on! This course is for any teacher who wants a refresher on teaching techniques, or wants to expand their existing skill set.
We focus on four main areas during this training:
1. Verbal cues and the language of yoga
2. Advanced vinyasa sequencing techniques, like ladder flows, mandala flows, and sandwich sequencing.
3. How to develop themes, and use them in class
4. Hands-on assists -- how and why to give them, and safe techniques
DATES: May 30 - June 1, 2025
LOCATION: Glød Yoga
TUITION: 4500kr
TIMES: Friday (12-18), Saturday/Sunday (8-18)
REGISTRATION: Email hello@atmanyogaschool.com
The journey through
the tarot
Velkommen til denne tre dagers reisen gjennom tarot kortene. Tarotkortene er en fantastisk måte å forstå verden, seg selv og andre. Verktøyet gir et annet perspektiv på indre og ytre omstendigheter, enkelte ganger i tråd med forventninger, andre ganger i strak motsetning. Kortene er veiledende i forhold til fremtid kan brukes til guiding. Det blir sagt om tarot kort at de er et vindu til sjelen, og du vil oppleve at dette kurset åpner dører til mot ny innsikt og til en ny bevissthet. Kortene får deg til å se og oppleve virkeligheten på en ny måte.
Når: 13.-15. juni 2025 klokken 09-18
Hvor: Glød Yoga, Parkveien 62
Lærer: Siri Embla Thorstensen
Investering: 11.500,-
Early Bird: 9.999,- når du booker plass innen 15. april 2024
Sacred Feminine
Kundalini Activation
Facilitator Training
July 11th-13th, 2025 in Oslo, Norway at Glød Yoga
hybrid (online theory + 3 days in-person plus lifetime community mentorship)
sacred feminine safe space holding focused
Sound Healing TT
by The Lightwork Experience
Are you ready to find your own answers and to activate your innate ability to heal yourself and others, grow and transform? Join our teacher training and become a soundhealer!
2025 Dates:
Level 1: Become a 1-to-1 soundhealer
October 11th - 15th
Level 2: Become a group soundhealer
October 18th - 22nd
Restore + Yoga Nidra
Teacher Training
November 22-24, 2024
Oslo // Glød Yoga
THE KEY TO HEALING IS STILLNESS
Learn how to slow down and cultivate stillness in the Atman Yoga School® Restore + Yoga Nidra Teacher Training program. This program is part training, part retreat, and you will leave this weekend feeling recharged + relaxed. This training features experiential learning (both practicing and teaching), lectures, yoga philosophy overview and relationship to yoga nidra (5 koshas and 8 limbs), and a lecture on brain anatomy from neuroscientist Laura Bojarskaite.
–
30-Hour Weekend Intensive Format
Dates:
November 22-24, 2024
Times:
Friday 12.00- 18.00, Sat/Sun 8.00- 18.00 with breaks
Tuition:
4500 NOK
Join the Atman Yoga School and Glød Yoga (www.glodyoga.no) for this 25 Hour teacher training that is designed to be an introduction to these two healing modalities, and to teaching them to others or incorporating into a home practice. This weekend is part-retreat, part-training, and is designed to reset your nervous system while teaching you the fundamentals of restorative yoga and Yoga Nidra meditation. This training is registered as YACEP with the Yoga Alliance.
Open to all students, and all levels.
Make this training into a personal retreat and take time out of your life to slow down and reconnect with your Inner Wisdom.
Learn how restorative yoga brings a deep relaxation into the body and mind through stillness + the support of props, while stress, tension and anxiety are released.
Yoga Nidra is the "sleep of the yogis" and is a guided awareness practice that allows a student to work within the subconscious layers of perception in order to identify old patterns, create new thoughts, and cultivate sankalpa, or intention. It is a tool that brings a greater awareness of Self, while providing a deeply relaxing and stress-reducing experience.