WEEKEND RESTORE + YOGA NIDRA TEACHER TRAINING
October 24-26, 2025
Oslo // Glød Yoga
THE KEY TO HEALING IS STILLNESS
Join the Atman Yoga School and Glød Yoga (www.glodyoga.no) for this 25 Hour teacher training that is designed to be an introduction to these two healing modalities, and to teaching them to others or incorporating into a personal practice. This weekend is part-retreat, part-training, and is designed to reset your nervous system while teaching you the fundamentals of restorative yoga and Yoga Nidra meditation. This training is registered as YACEP with the Yoga Alliance.
Open to all students, and all levels.
Make this training into a personal retreat and take time out of your life to slow down and reconnect with your Inner Wisdom.
Learn how restorative yoga brings a deep relaxation into the body and mind through stillness + the support of props, while stress, tension and anxiety are released.
Yoga Nidra is the "sleep of the yogis" and is a guided awareness practice that allows a student to work within the subconscious layers of perception in order to identify old patterns, create new thoughts, and cultivate sankalpa, or intention. It is a tool that brings a greater awareness of Self, while providing a deeply relaxing and stress-reducing experience.
