Step into our world of mindful movement & breath - and feel the difference.
Your wellness journey starts here
What we offer
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Daily classes: Yoga, Pilates, Meditation & Sound Healing
We have daily classes and you can find a variety of yoga, pilates, meditation & sound healing on our weekly schedule. We offer hot classes (40 degrees celsius), dynamic classes that builds strength and flexibility, as well as calming classes that release stress and builds resilience. At Glød Yoga - we strongly believe you need both yin & yang to find balance in your life.
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Special Courses
Join our special courses such as Yoga for Beginners, SeniorYoga, Pre-natal yoga (Norwegian) and Mom & Baby-Yoga. Follow the same group for 4-6 weeks (depening on the course). Build communty and give yourself the gift of yoga. You can either buy only the course, or become a member and get all courses included in your membership.
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Events
Looking for something truly special? Join one of our events and workshops. Wether it’s to deepen your knowledge, meet likeminded people, or just give yourself a unique experience, we have a variety of upcoming events.
Join our popular Wellness Day for a day-retreat in the city, experience release at one of our Breathwork-events or join a full-moon ceremony. Members will usually get a discount to all events.
In addition, we offer a variety of teacher trainings. Read more on the teacher training-tab on the menu.
Our facilities
Our studio in Parkveien 62 is located on the first floor, with immediate access to bus-, tram- and train-connections. It’s just accross the stress from Nationaltheatret trainstation, easy access from Solli Plass and walking distance to the Royal Palace.
We offer top facilities, such as:
Big and welcoming reception where you can help yourself to tea or water
In-studio Boutique with our wellness favorites
Two spacious shalas
Professional equipment such as yogamats and props
Wardrobes and showers
Towel-rental service
Before your first class
Book
We have limited space so please book your class in advance to secure your spot. You can book your spot online or in the Glød Yoga-app.
Arrive early
Please arrive 10-15 minutes before class starts, to make sure you find your way and can settle on your mat before we start. You can help yourself to water and tea in our reception.
We have everything you need, all you need to bring is yourself.
You can use our mats, blocks, blosters and other equipment free of charge. We also offer towel-rental (50,-).
Wear comfortable clothing
Use clothing where you can move comfortably, and bring a waterbottle. You don’t need shoes.
How would you like to start?
Trial class
50kr
New to Glød Yoga? Get a trial class for only 50,- and see if we’re a good fit.
14-day trial
499kr
Get unlimted access to all public classes in yoga, pilates, meditation and sound healing. This membership end by itself after 14 days from purchase date. Courses and events are not included.
Memberships
1 year: 799kr/pr month
Monthly: 999kr
Student/Senior monthly: 699kr
Get unlimited access to all public classes and courses. Receive a discount to events, retreats and in the shop. A spot at our mat hotel is also included.
Class bundles
1 class: 350
5 classes: 1.399kr
10 classes: 2.699kr
25 classes: 6.499kr
Valid for 12 months from purchase date.